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Obesity is referred as the condition of excess fat content in the body. Obesity can occur to all age groups. Obesity occurs when the body consumes more calories than it burns. Body mass index is generally used by the medical practitioner to confirm the obesity level in the body. If the body mass index (BMI) is more than 40 kg/m2 then it is considered as severe obesity. If the BMI rate is between 40.0 to 49.9 kg/m2 then it is considered as morbid obesity and if the BMI rate is greater than 50 kg/m2 then its is considered as super obese. Obesity is treated as an epidemic disease due to its reflecting dramatic changes in the behavior patterns of the society. So, due to this social changes and fat food transition, the obesity epidemic grows fast. Developed nations, urbanizations, modernization and globalizations are the forces driving this obesity epidemic into large unit. Obesity is the major problem facing by more than 300 million people in the world. Obesity has a predominant effect on individual life. Dietary calories, Genetic problems, Sedentary life style, Infectious agents, Medical and psychiatric illness and Social determinants are the factors causing obesity. Obesity health risks: Due to the obesity factors, lots of people were facing many health risks .These obesity health risks are very harmful to the people. People with obesity disorder have chances of dying early. Here is the list of obesity health risks: • Prostate, Breast, Kidney, Endometrial, Colon and Esophageal cancer • Osteoarthritis • Heart disease • Type-1,Type 2 diabetes • Breathing difficulties (asthma). • Fatty liver disease • Gallbladder disease • Chronic Venus insufficiency • Deep vein thrombosis • Arthritis Obesity health risks also include social and emotional problems. These obesity factors increases health problems with increase in age. Obesity health risks can be prevented by two main factors: • Take less calories and burn more calories • Take protein diet food • Stop alcohols and drugs • Maintain balance weight • Perform physical exercise • Avoid taking fat content foods • Avoid beverages which contain high sugar kevels. • Take calorie deficit foods like fruits and vegetables. Planning proper diet plan: Take calorie deficit content to get rid of obesity health risks. For this you need to plan a less food intake at regular intervals of time. Avoid taking junk foods which contains oil, sugar and flour. Having fiber-rich foods like apples, oranges, grapes, broccoli and lemon can prevent obesity. The energy produced by these fiber-rich foods can be easily burned by the body at high speed. Make a track record of your diet and checkout the calories to burn out daily. Have 10-15 glasses of water daily to avoid hunger .It helps in increasing metabolism rate and reduces over weight (obesity). By drinking water daily you can control obesity level. Water helps in increasing metabolism rate rapidly and helps in losing over weight by burning fat at high speed. Doing physical exercises: Natural exercise play a key role in getting rid of obesity health risks. Exercise increases the Metabolism rate , which is the process of burning calories required by the body. If the metabolism rate is high in the body then it will be easy to lose weight and if the metabolism rate is low then easy to gain more weight. So, in order to maintain high metabolism rate we have to pan for regular exercises like walking, Aerobic exercises, skipping, jumping, cycling, weight lifting exercise, swimming and sit-ups. So, planning for regular exercise will be really helpful in getting rid of obesity health risks. Avoiding alcohols/smoking will helpful in preventing obesity. Don’t use un-prescribed medical drugs which may cause several side effects. Getting rid of obesity is very important because it causes many health related problems .Obesity can be avoided by improving metabolism rate by taking calorie-deficit food along with some physical exercises. Obesity can also be prevented by using drugs but they may contain some side effects which may cause several health related problems. <!–INFOLINKS_OFF–>
Posts Tagged ‘Social Determinants’
Is Obesity a health risks and how to get rid of it
TAGS: Behavior Patterns, Body Mass Index, Body Mass Index Bmi, Breathing Difficulties, Deep Vein Thrombosis, Epidemic Disease, Fatty Liver Disease, Gallbladder Disease, Genetic Problems, Infectious Agents, Morbid Obesity, Obesity Epidemic, Obesity Health Risks, Obesity Level, Psychiatric Illness, Sedentary Life Style, Social Changes, Social Determinants, Type 2 Diabetes, Venus Insufficiency
CATEGORIES: Obesity
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What is obesity and how obesity is caused in children
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This website provides you the best review of obesity and its causes in children. Obesity is the main problem caused in many people. In the latest survey of obesity states that over 400 million people were suffering from obesity due to health related problems. In which 10 percent of them were children. Obesity is viewed as the serious problem in children and adults due to increase in strength of obese. In 21st century, it is designated as serious public health problem. The term obesity is used to define the excess fat storage in the body system. It is nothing but a medical condition which states the excess fat content in the body. Obesity represents a bad health condition with reduce basal metabolic rate. Obesity problem reduces body mass index and life expectancy. Obesity has a predominant effect on children’s life. It causes many health related problems like cancer, osteoarthritis, heart disease, type 2 diabetes and breathing difficulties. It also causes social and emotional problems. Children suffering with obesity also suffer obesity in adult age, these obesity factors increases health problems with increase in age. Obesity is categorized into three types they are severe obesity, Morbid obesity and super obese. Severe obesity: Obesity is tested by body mass index (BMI).If the BMI rate is more than 40 kg/m2 then it is considered as severe obesity. Morbid obesity: If the BMI rate is between 40.0 kg/m2 to 50 kg/ m2 then it is considered as morbid obesity Super obese: If the BMI rate is greater than 50 kg/m2 then it is considered as super obese. Obesity causes in children: Obesity in children is caused by many problems like : • Dietary calories • Genetic problems • Sedentary life style • Infectious agents • Medical and psychiatric illness • Social determinants. Dietary calories: Generally the main reason for the occurrence of obesity is due to intake of more fat calories than they burn. Due to this imbalance in calories, obesity occurs in adults. Genetic problems: Due to genetic disorders in enzymes, obesity is carried from one generation to another. The families which are suffering from obesity, shares the same diet and lifestyle which causes younger generation to attain obesity at no cost. Sedentary life style: It is medical term used to define a particular life style which carries usage of drugs/alcohols and lacks physical exercise. It has became a common life style, as many of them preferring it .Sedentary life style consists of working in front of computer for long time, reading and watching tv regularly. These activities lack physical exercise which in turn results in causing obesity. Infectious agents: due to the infectious agents in the human digestive system, the body metabolism rate decreases at high rate which in turn causes obesity. Infectious agents like gut flora plays vital role in causing obesity. Medical and psychiatric illness: medical and physical illness and the drugs which are used to treat them can cause obesity. Medical illness like sad, anger and boredom causes many people to eat more calorie content food which results in decreasing the body Metabolism rate and this low metabolism rate in the body causes obesity. Social determinants: Social life also plays a major role in causing obesity. High class people are generally facing this obesity problem due to their daily activities. Smoking rate in individuals also causes the occurrence of obesity. Obesity in children is described as weighing too much than the required weight. Obesity in children refers to excess body fat due to different factors like growth rate and calorie intake .Children growth occurs at different rate so, it is difficult to know whether child is overweight or obese. Obesity in children can be prevented in the early stages by following these preventive measures: • Giving low calorie content food in childhood. • Breastfeeding and low solid food intake • Make a habit of doing regular exercises • Limit them to watch television. • Avoid snack intake regularly while watching television. Obesity represents the excess body weight due to more fat storage .Obesity is caused in children due to there excess in take of fat foods, watching TV regularly and lacking physical workouts. These are the main reasons for the occurrence of diabetes in children. <!–INFOLINKS_OFF–>
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Information on obesity and its Impact on Children, Teens and Adults
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Information on obesity and its Impact on Children, Teens and Adults (Obesity Information) : This website provides you the entire obesity information and its effect on children, teens and adults. Here in this site you will find the best review source of entire Obesity information for free of cost. Obesity information deals with an entire obesity causing factors and its effects on children, teens and adults. Obesity is defined as the accumulation of excess fat in the body. It represents a bad health condition with reduce basal metabolic rate .Obesity has a predominant effect on an individuals life. Obesity causes many health related problems like cancer, osteoarthritis, heart disease, type 2 diabetes, liver and breathing difficulties. It also causes social and emotional problems. Children suffering with obesity also suffer obesity in adult age, these obesity factors increases health problems with increase in age. Obesity disease reduces body mass index and life expectancy. Obesity is caused mainly due to lack of physical exercises and proper diet plan. Due to obesity, body metabolism rate decreases which cause more weight gain in the body due to fat storage. Obesity information consists of: • Obesity causing factors • Obesity health risks • Obesity effects in women • Obesity effects in men • Obesity effects in teenagers and children • Drug treatments for obesity Obesity causing factors: • Dietary calories • Genetic problems • Sedentary life style • Infectious agents • Medical and psychiatric illness • Social determinants. But most of the medical practitioner still believes that obesity is mainly caused by more calories intake and lack of physical exercise. These obesity factors increases health problems with increase in age. Obesity health risks: Due to the obesity factors, lots of people were facing many health risks .These obesity health risks are very harmful to the obese people as it causes many disorders. People with obesity disorder have chances of dying early. Here is the list of obesity health risks. • Prostate, Breast, Kidney, Endometrial, Colon, Esophageal and throat cancer. • Osteoarthritis • Heart disease • Type-1,Type 2 diabetes • Breathing difficulties (asthma). • Fatty liver disease • Gallbladder disease • Chronic Venus insufficiency • Deep vein thrombosis • Arthritis Obesity health risks also include social and emotional problems. These obesity factors increases health problems with increase in age. Obesity in women: obesity in women causes many problems like menstrual abnormality, infertility, obstetric, miscarriage and gynecological complications. Obese woman have more chances to die earlier than non-obese women. Women have more chances to attain obesity after menopause because excess fat will be stored in thighs and hips by the estrogen levels in the body. This leads them to more health risk problems. Obesity in men: Generally men have high rate for the occurrence of abdominal obesity which causes several health risk problems like Prostate, Breast, Kidney, Endometrial, Colon, Esophageal and throat cancer, Osteoarthritis, Heart disease, Type-1,Type 2 diabetes , Breathing difficulties (asthma), Fatty liver disease, Gallbladder disease, Chronic Venus insufficiency, Deep vein thrombosis and Arthritis disease. Men at the age of 20-30 years facing overweight with a body mass index greater than 45.They have shorter life expectancy by 12 years. In men we can find abdominal obesity at high rate, because many of them stores fat in the middle of the abdomen. So, men with obesity are generally made up with fat belly. Fat belly represents the metabolic syndrome in men. This metabolic disorder is the main reason for causing health risk problems in men. Obesity in teenagers and children: Children aged 6-11 years are more affected to obesity due to more calorie intake and lack of proper physical activities. Teenagers are well affected to obesity by taking junk foods and alcohol contents. Teenage obesity became like an epidemic disease due to rapid changes in food transitions and social behavior. Drug treatments for obesity: Acai Berry Elite, Slim 365, Proactol, Proshape RX, Hoodia max, Wu-Yi Tea and Hydroxycut are the best drugs to treat obesity, but these drugs cannot control the emotional factors to stop the people from having fat-foods and alcohols. Obesity information gives the entire brief structure of its causes, effects and prevention. Obesity has a strong impact on children, teenager and adults due to its dangerous health risks. This website gives you the entire obesity information for knowing its causes and its effects. <!–INFOLINKS_OFF–>
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